60 of 60 people found the following review helpful
This DVD is a good one if you are looking for some nice yoga workouts that are made to be done primarily in the morning or evening. AM Routines include Get Up and Go which is a nice flow of upper back openers and Breath Work which is a gentle lying/seated practice which is one of my favorites to use. Another favorite is in the PM section which is the Short Rest.
Routines run from 10 Minutes to 45 Minutes with a wide selection to choose from depending on the time you have and what you would like to do (energize, work on breathing and others.)
Very lovely DVD with something for everyone.
10 of 10 people found the following review helpful
If you want a educational game that you can enjoy with you children, this should be on your list.
The game play is simple in that you collect various cards based on the roll of the dice and then count up the number of birds so there is reinforcement of counting and numbers throughot.
It is a quick game to play, so it is easy to fit in during the day when you have 10-15 minutes or so and the time is perfect to keep the game fun but not too drawn out.