Once you get your head around the extended metaphors used to describe Dr. Steve Peters psychological universe, the ideas and techniques that you can learn from this book are at the same time both simple and profound. Simple, in that they are easy to access and comprehend, but profound in the potential they have to challenge and change the way you think about your world view.
Self-help books are not for everyone. Fact. However, I found there are many, many insights into the way we as humans (chimps!) can undermine our own success and have a genuinely detrimental effect on our happiness, health and well being. Prof Peters presents clear and engaging explanations for… Read more