These 3 books as given so many answers to my questions. Life is no mystery anymore :) Worth reading it again and again. It took me almost a year to read all three books but everything comes to you in divine time when you are ready for it.
It helped me and my body get back on track. The book is very easy to read and there are many guidelines as to follow the diet. It has also plenty of recipes and I have recommended this diet to so many people already.