147 of 156 people found the following review helpful
Right, I bought this dvd a few days ago. And I must say I am impressed. I have tried other workout dvds before and usually they don't have much of an impact and the celebrity claiming to have lost weight by the workout is just plain lying. But with this dvd, I see how Natalie Cassidy was able to lose weight. The first section which is the warm up, really does warm you and prepare you for the next section which is the sweat section. And God, did I sweat! I sweated even more in the punching section. Although, the last section which was crunch, doesnt yet fit well with me. Not really sure what it's supposed to do but I do it anyway.
I say that anything that makes you work up such a… Read more