A M Reilly

 
 
 

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Meditation For DummiesŪ, Mini Edition by Stephan Bodian
4.0 out of 5 stars good book, 2 Mar 2014
If you are like me and feel that you need to learn how to relax and eliminate stress from your life and think that the ability to mediate would be a step in the right direction, this book is perfect to get started. I found it explained the basics of meditation quite well with out being mumbo jumboish.

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