Beth Burgess is a Life and Recovery coach, an author and an NLP Practitioner, as well as an alcoholic in recovery.
Beth lives in North London and runs her own business, Sort My Life Solutions (Smyls), which she set up to empower people who have suffered setbacks in life to move on and find happiness.
As someone who has herself recovered from alcoholism, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder, Beth has an empathy and insight that allows her to reach people in the darkest of places.
Specialising in Addiction Recovery, Beth has also been sought out to help people overcoming illnesses, mental health problems, redundancy, divorce, bereavement and eating disorders, among other issues. In addition to her work with individuals, she also offers consulting and runs workshops.
Beth is the author of The Recovery Formula: An Addict's Guide to Getting Clean & Sober Forever and has also published a mini ebook, What is Self Esteem?
Her areas of expertise include Alcoholism, Addiction & Recovery, Dialectical Behaviour Therapy, Recovery Coaching, Stress Management, Self-Esteem and Overcoming Obstacles.
Beth has written articles for The Royal Society of the Arts, The Big Issue and various other publications. She writes her own 'Mind Mentor' blog as well as writing blogs for The Huffington Post, Wired In, Ecademy and guest writing on other websites.
Beth regularly writes on social topics, such as addiction, criminal justice and mental health, as well as what it takes to live a healthy, happy life.
