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Life Is Short - Wear Your Party Pants: The 9 Essential Traits You Need To Live An Amazing Life: 10 Simple Truths to an Amazing Life
Life Is Short - Wear Your Party Pants: The 9 Essential Traits You Need To Live An Amazing Life: 10 Simple Truths to an Amazing Life
by Loretta LaRoche
Edition: Paperback
Price: £10.99

1 of 1 people found the following review helpful
5.0 out of 5 stars Highly recommended, 19 Feb. 2011
A delightful, funny, relaxed, empathetic book that really helps with stress management. Excercises help you to focus and apply the ideas to yourself. Great for getting some perspective and enjoying it!


Yoga For Beginners (3 DVD Set) [2010]
Yoga For Beginners (3 DVD Set) [2010]
Dvd ~ Various Artists
Price: £17.19

6 of 8 people found the following review helpful
5.0 out of 5 stars Excellent for beginners, useful for yoga enthusiasts, 19 Feb. 2011
Verified Purchase(What is this?)
I've found this DVD great for 'little and often' practice - ideal for between lessons. It's also helped me with easing muscle tension - especially after a day at the office (even 10 minutes makes such a difference). In the menu, you can see how long each routine lasts for so you can make it suit your own schedule and do 2 or 3 together.
To start with I found it a bit slow moving (the menu loading as well as the routines) but this encourages patience and sets the right tone for a good asana practice. Established yogis may not be challenged enough by it but I reckon it's perfect for beginners. Enjoy!


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