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christina smith

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Inner Blocks to Losing Weight: Why You Lose The Battle More Than The Weight!
Inner Blocks to Losing Weight: Why You Lose The Battle More Than The Weight!
Price: £1.53

5.0 out of 5 stars Inner blocks to losing weight, 11 Nov 2014
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Totally amazing. Have written notes to help me along. Definitely food for thought. Am hoping it is going to help me on my continuing weight loss journey with a more positive and healthy approach mentally.


5:2 Diet Mistakes You Wish You Knew - Scientifically Backed up Without BS!
5:2 Diet Mistakes You Wish You Knew - Scientifically Backed up Without BS!
Price: £2.05

5.0 out of 5 stars 5.2 Diet mistakes, 4 Nov 2014
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Totally inspired now. Just beginning our journey and brought this book to look at all aspects both positive and negative before committing. Planning is now complete and we are now about to start a new healthy lifestyle.


Why You Overeat: Effective Ways to Curb Your Cravings (The Easiest Weight Loss Book 2)
Why You Overeat: Effective Ways to Curb Your Cravings (The Easiest Weight Loss Book 2)
Price: £0.89

5.0 out of 5 stars Why do we overeat?, 26 Oct 2014
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Interesting. Nothing new but useful to see it written down with strategies to try and resolve your own individual issues. I will try the exercises alongside other reading.


The Ultimate Detox and Fat Burning Diet: Lose Up To 10 Pounds in a Week By Cleansing Your Digestive Tract to Ignite Your Metabolism
The Ultimate Detox and Fat Burning Diet: Lose Up To 10 Pounds in a Week By Cleansing Your Digestive Tract to Ignite Your Metabolism
Price: £0.77

5.0 out of 5 stars Ultimate Detox, 26 Oct 2014
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Very interesting read. I'm not sure I can follow it rigidly but there are many ways to incorporate these ideals into my diet. Would recommend to anyone who wants to understand detox diet better and also to anyone who has had or thinking of having bariatric surgery. Makes for an interesting pre opinion diet


Emotional Eating - How to Overcome It (Your Ultimate Guide to Dropping Weight)
Emotional Eating - How to Overcome It (Your Ultimate Guide to Dropping Weight)
Price: £0.77

5.0 out of 5 stars How to overcome emotional eating, 26 Oct 2014
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Very interesting and food for thought. Good insight into techniques to overcoming low self esteem and worthlessness. Will be able to use the worksheets alongside increased activity goals, with 10000steps weight management and loss programme.


Thin Body - The Magic Of Walking 10,000 Steps (Healthy Ways To Lose Weight)
Thin Body - The Magic Of Walking 10,000 Steps (Healthy Ways To Lose Weight)
Price: £2.02

5.0 out of 5 stars The magic of walking 10000 steps, 26 Oct 2014
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Amazing. I feel very motivated and am going to plan my ideas and targets out to start my programme this week. Exactly what I was needing.


Four Seasons of Creative Writing: 1,000 Prompts to Stop Writer's Block (Story Prompts for Journaling, Blogging and Beating Writer's Block)
Four Seasons of Creative Writing: 1,000 Prompts to Stop Writer's Block (Story Prompts for Journaling, Blogging and Beating Writer's Block)
Price: £0.00


The Creative Writing Student's Handbook
The Creative Writing Student's Handbook
Price: £1.95

1 of 1 people found the following review helpful
5.0 out of 5 stars Five Stars, 24 Oct 2014
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very helpful and informative.


Mah Jong Love Free
Mah Jong Love Free
Price: £0.00

3.0 out of 5 stars Three Stars, 24 Oct 2014
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This review is from: Mah Jong Love Free (App)
very frustrating at times.


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5.0 out of 5 stars photograph of Danny, 18 Oct 2013
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My Daughter received this as a birthday present. She loves it. It has pride of place in her bedroom and as a fan of the Script and Danny, she thinks it is very special. The quality of the printed photograph is very good and it arrived in perfect condition with no dog ears or creases. It arrived in good time also.


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