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The Time-Starved Cyclist's Training Formula: how to find TIME to train for 100-miles - and NOT get divorced!
The Time-Starved Cyclist's Training Formula: how to find TIME to train for 100-miles - and NOT get divorced!
Price: £1.99

0 of 1 people found the following review helpful
5.0 out of 5 stars Superb!, 18 Feb. 2013
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This book is great, to the point and contains information which will help you in many ways.

I have done a quite a few sportives and also the London to Paris, but this book made me realise that my training plans hadn't been as good as I thought they were! I also struggle to recover after the events and on reflection, I was cramming too many miles in at the weekend to compensate for missing the important quality shorter rides in the week. I have adjusted my training program for the coming season and am sure I will reap the benefits!!! I have also ditched the gym and am going to concentrate on having more time for cycling/training which was a decision I made with the help of the book, and I already feel liberated and £50 a month better off ;-) Thanks Rebecca, a great read and great advice!


Cycling Turbo Training for Beginners - a quick start guide to cycling indoors to Explode your fitness FAST. (20 interval workouts included).
Cycling Turbo Training for Beginners - a quick start guide to cycling indoors to Explode your fitness FAST. (20 interval workouts included).
Price: £1.99

5.0 out of 5 stars Perfect for winter training!, 27 Jan. 2013
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This book is great for the winter season and to be honest all year round if the Turbo is part of your training.

It is well written and easy to understand and the programs are adaptable for sportives, fitness or racing.

Go buy it, you won't regret it!


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