2 of 2 people found the following review helpful
5.0 out of 5 stars
A billiant....must buy book....it may even change your life!!!, 18 Jun 2014
This is am awsome book, well written and inspirational. It explains as far as possible, the power of belief and positive/negative thinking and positive/negative emotions over our reality.....but does so by drawing on some of the latest scientific research in psychology, neuro science and quantum physics. It offers objective explanations of why the mind and our emotions are so powerful and the extent to which they can change our lives and our health for better or worse. It explains the mind body link and gives explanations of the physiological, biological and genetic changes that take place with thought and emotion. It then goes further to explain the processes we can use to change our health and life (such as medition, affirmations, visualisation) but takes our understanding of the effects of these processes on the mind and body/biology to another level by explaining WHY they work.and the BEST way to use them to optimise their effect..again backed by objective scientific current understanding!!
For anyone that truly wants change.........this is a MUST Buy book......I work in the field of counselling/psychology and I am always looking for something inspirational, different but objective. I Love this book.!!!