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J Tweddle

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The 7 Habits for Managers: Managing Yourself, Leading Others, Unleashing Potential
The 7 Habits for Managers: Managing Yourself, Leading Others, Unleashing Potential
by Stephen R Covey
Edition: Audio CD
Price: £9.39

2.0 out of 5 stars Very basic and short, 15 Jan. 2014
Verified Purchase(What is this?)
Very, very basic stuff and very short (only 1 cd). I have many an audio book on this subject and this one is one of the most disappointing. Shame because I am big fan of SCs books.


Men's Health: The Body You Want in the Time You Have (Mens Health)
Men's Health: The Body You Want in the Time You Have (Mens Health)
by Myatt Murphy
Edition: Paperback
Price: £10.39

1 of 1 people found the following review helpful
4.0 out of 5 stars Great way to get started, 29 Mar. 2011
This book is well written and has some great (and important) advice for anyone who is a beginner to intermediate bodybuilder.

It helped me greatly when I first started training, and I followed one of the courses for the first 6 months of my lifting carreer with great results.

If you are new to weight lifting I would deffinately reccomend this book, but like all sports, if you don't put the intensity into your workouts you wont get the gains you crave. If you follow one of the well put together routines from this book, you WILL get the required results.

Happy lifting

J


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