3 of 4 people found the following review helpful
5.0 out of 5 stars
Paul got my life back !, 30 Jun 2014
I have struggled with emotional eating since I was 17. Years and years, it began to be unbearable to copy with the vicious cycle, I would eat,cry and look at the scales disappointed. I decided to put a stop this disgusting cycle.
I lost 4 pounds in less than 2 weeks and I didn't even try to diet !!! It is not only the pounds falling off but I feel overall happier and calmer.I no longer craved food like I use too, I could survive without snacking all day and binge eating at night.Food is no longer my enemy, I can enjoy food and have control of it at the same time.
Please note - You must read the book, follow his CD and DVD(don't think you can cheat!)
Paul - Thank you so much for this, you don't understand how happy I am :)