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ryan beddis (hereford)

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Insanity: The Ultimate Cardio Workout and Fitness DVD Programme.
Insanity: The Ultimate Cardio Workout and Fitness DVD Programme.
Offered by Beachbody
Price: 105.95

5.0 out of 5 stars it hurts...., 21 July 2012
I'm just completed my 3rd day.. and well... it hurts, If you do whats asked and "dig deep" you really feel it afterwards, right now my triceps and abs are killing me - i'm 26 and in pretty decent shape (well i thought i was)

I don't like leaving things too long without writing a review as I tend to forget about it, hence the slightly premature review - but; even if I don't get "ripped" and everything else thats promised, I know my cardio is going to improve and I'm shedding some excess weight thanks to the nutrition guide...

I highly recommend this, I mean I came across it about 2 in the morning while waiting up for my partner to make sure she got home safe; though it was the usual con; but for some reason the line from the advert; " I CHALLENGE YOU" stuck with me, I have accepted the challenge....

I'll try and revise this in 57 days to let you know how i get on...

But as the saying goes "no pain no gain..." - this is pain.... lets see the gain in 57 days !!!
Comment Comments (3) | Permalink | Most recent comment: Jul 22, 2012 4:29 PM BST


115cm Black with Multi-Coloured Scratched Effect Studded Black Belt
115cm Black with Multi-Coloured Scratched Effect Studded Black Belt

3.0 out of 5 stars good value for money, but a bit fragile, 12 Jan 2012
this belt cosmetically is amazing, it's a stunning accessory, however after a few months it struggles, the cheaper materials start to break down, i've had it for about 2-3 months and it's nearly at breaking point... i paid 30 for a Lowlife 'snakeskin' look belt about 2 years ago and it's still going strong with no signs of wear apart from a few missing studs... however this belt will be getting binned within the next 2-3 weeks as it's looking old now, thats if it doesn't snap first...

that said, i would recommend buying this if you intend on going to download or sonisphere etc.... as i'd rather lose this one than my Lowlife... and it's looks just as good


True Blood Volume 1: All Together Now
True Blood Volume 1: All Together Now
by David Messina
Edition: Hardcover
Price: 18.99

0 of 1 people found the following review helpful
5.0 out of 5 stars a great alternative gift for someone who has the books, 12 Jan 2012
my partner is a huge TrueBlood fan (i've written that sentance a lot recently) and she loved this, I've bought her the 2nd volume for the Christmas just gone, which i'll review when she tells me how it is... but if you've got the books, these are a nice alternative, and the illustrations are excellent


Pirate Themed Girls / Boys Temporary Tattoos - 50+ assorted tattoos
Pirate Themed Girls / Boys Temporary Tattoos - 50+ assorted tattoos
Offered by TemporaryTattoos4U
Price: 2.50

5.0 out of 5 stars very good..., 12 Jan 2012
these were ordered as a bit of fun as my University had a pirate themed party back before christmas... these went down a treat, there's a good variety inside and for value you can't go wrong


Body Candy 18 Gauge 5/16" Rainbow Anodized Titanium Nose Hoop
Body Candy 18 Gauge 5/16" Rainbow Anodized Titanium Nose Hoop
Offered by Body Candy Body Jewelry
Price: 2.99

5.0 out of 5 stars the one my mrs wears the most, 12 Jan 2012
not alot to say really, it's a nose hoop... it's good for the money and my partners nose hasn't fallen off or anything so thumbs up


HELL BUNNY Summer MINI DRESS Love Roses Red LENA L 14
HELL BUNNY Summer MINI DRESS Love Roses Red LENA L 14

5.0 out of 5 stars gorgeous, 12 Jan 2012
i bought this as a gift for my partner and she looked amazing in it, she's a size 14-16 so sometimes has gets a bit fussy with what she wears on a night out, however this fits brilliantly and looks great. i'd recommend it to anyone after an alternative patterned outfit.


A4 green self sealing cut mat
A4 green self sealing cut mat
Offered by SBS CONSUMABLES
Price: 2.35

3 of 3 people found the following review helpful
5.0 out of 5 stars does what it says on the tin..., 12 Jan 2012
= Fun:5.0 out of 5 stars  = Educational:5.0 out of 5 stars 
i'm not really sure about the "fun" ratings, but i'm not going to give this any negative feedback, it's a very good cutting matt, it's soft enough to cut into without great effort making it easy to cut paper, card, etc etc... and does 'heal' brilliantly... it's light too so fits in my bag well, so i can carry it back and forth to class


Smith & Jones Mens 'Kaboom!' Boxer Shorts Pink XL
Smith & Jones Mens 'Kaboom!' Boxer Shorts Pink XL

2 of 2 people found the following review helpful
5.0 out of 5 stars excellent value for money, 12 Jan 2012
can't fault them, i have 3 pairs now, (blue, green and pink)
they've kept there shape well after months of washes, and are very comfortable... will be buying this brand again


Nose Screw | Titanium nose pin 1.0mm with swarovski crystal | Turquoise Titanium | Lt. Blue Gem | Nose stud | 2.0mm Gem
Nose Screw | Titanium nose pin 1.0mm with swarovski crystal | Turquoise Titanium | Lt. Blue Gem | Nose stud | 2.0mm Gem
Offered by TDi Body Jewellery (UK Seller)
Price: 3.95

5.0 out of 5 stars thumbs up!, 12 Jan 2012
not alot to say really, it's a nose stud... it's good for the money and the Mrs hasn't had any infections or anything so thumbs up


Body Jewellery | Open Nose Ring | 1.0mm gauge 8mm internal diameter 316L steel
Body Jewellery | Open Nose Ring | 1.0mm gauge 8mm internal diameter 316L steel
Offered by TDi Body Jewellery (UK Seller)
Price: 2.95

5.0 out of 5 stars good quality, basic nose hoop, 12 Jan 2012
not alot to say really, it's a nose hoop... it's good for the money and i haven't had any infections or anything so thumbs up


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