Beautiful book - a must for lovers of crystals! Gives whole new insight of working with your crystals. Some very unusual ones mentioned - would have been helpful to have had a list of suppliers perhaps.
This is a lovely little tai chi routine - suitable for beginners or those not so physically able to do a longer form. Good that it showed a seated version also. The moves incorporate many of the tai chi priniciples re; moving, gathering and storing energy but this was not articulated in the commentary, so for someone with no knowledge of tai chi or chi kung this would make the DVD less engaging. I would recommend it to those tai chi players looking for a routine to perhaps teach others but who would be able to describe the energetic intention behind each move.
What I have read so far is very thought provoking and revealing and taps into that deep 'knowledge' we already have and gives us permission to bring it all to the surface and follow the way for our own and the planet's mutual benefit. I would certainly recommend this to others who are interested in Shamanism. It is well laid out.