4 of 5 people found the following review helpful
5.0 out of 5 stars
book suggested by a friend, 3 Mar. 2014
I have only just started to read this book, after a good friend suggested it might be of help to me. Passages I have read so far are very insightful and one paragraph about dwelling on negative thoughts was so telling, I acted on it immediately. Those few words alone were worth buying the book. Sometimes simple truths are not self-evident. The proliferation of self-help books is often scoffed at, but this one might actually HELP you!