12 of 13 people found the following review helpful
5.0 out of 5 stars
amazing!!, 30 July 2013
I saw this book in my local library and decided to take it out.I read the book though on the Sunday,watched the dvd and listening to the cd Sunday evening while in bed.I felt relaxed right away.I got up on the Monday morning served up my usual portion of breakfast.After eating half of it i had a really strong feeling of beinging full and had to stop.My mind set changed straight away.I was craving an apple in the afternoon instead of my usual choclate bar.I ordered the book off Amazon and read it often.I have been following The hypontic Gastric band now for three weeks i weighted yesterday,and i,am so proud i have lost 8 and a half pounds.I can,t believe how easy it is.I have lots more enegry,now my two Daughters have started it as they can see how good i feel.