3 of 71 people found the following review helpful
2.0 out of 5 stars
not good enough, 8 April 2011
this video is not good enough if you are serious about keeping fit.
it is designed for rather unfit people. i have done it all in one go and
did not break a sweat at all, but i must admit, i have years of marital art
fitness up in my sleeve. so if you are couch patatoe it`s for you.