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Shan Premachandra

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The Power of Now: A Guide to Spiritual Enlightenment
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
Edition: Paperback
Price: 6.99

5.0 out of 5 stars Brilliant, 11 May 2013
One of the most transformational books I have read. Eckhart provides a mixture of spirituality and ancient philosophy to give guidance to everyday living.


The Haunted Self (Norton Series on Interpersonal Neurobiology)
The Haunted Self (Norton Series on Interpersonal Neurobiology)
by Onno Van Der Hart
Edition: Hardcover
Price: 34.19

5.0 out of 5 stars Contibutes to Understanding Trauma, 11 May 2013
This book specifically helped me in understanding dissociative processes. It provides accessible detail that can be valuable to any therapist working with trauma.


The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books)
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books)
by Babette Rothschild
Edition: Hardcover
Price: 20.69

1 of 1 people found the following review helpful
5.0 out of 5 stars Informative Read, 11 May 2013
This is a must have to anyone interested in working with the embodied self. Easy to read, this book provides details about how the 'body remembers' and how experiences from your past are activated in the present. A valuable book to any clinician.


The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR
The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR
by Michael Chaskalson
Edition: Paperback
Price: 29.19

4.0 out of 5 stars A Shift From Mindlessness, 6 Feb 2013
Mindful Workplace gives an accessible overview of how Mindfulness can provide modern day businesses and organizations the benefit of ancient wisdom!


Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night
Sleep Paralysis: A Guide to Hypnagogic Visions and Visitors of the Night
by Ryan Hurd
Edition: Paperback
Price: 7.85

2 of 2 people found the following review helpful
5.0 out of 5 stars A Helpful Guide, 30 Dec 2012
I found Sleep Paralysis by Ryan Hurd a very helpful guide and would recommend it to those that suffer from SP. It provides various strategies that offer the reader some empowerment over their experiences. The book also gives a spiritual dimension to SP and makes links to stress levels and the onset of SP. I think this book can reassure individuals that they are not alone in their experiences.


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