16 of 17 people found the following review helpful
5.0 out of 5 stars
Great choreography!, 11 Jan 2011
I have recently bought this DVD and was very pleasantly surprised with the amount of content on the DVD! As well as a good variety of different tracks there is some nutritional advice about Healthy Eating and Active life. I found this section quite interesting. There is also a free audio CD of the music that was used. The music is easy listening, kind of background music. Exercises are easy to follow and were not too difficult. I really enjoyed the DVD.