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The Sleep Book: How to Sleep Well Every Night
The Sleep Book: How to Sleep Well Every Night
by Dr Guy Meadows
Edition: Paperback
Price: £6.99

9 of 10 people found the following review helpful
5.0 out of 5 stars Excellent, 16 Feb 2014
Dr. Guy meadows was extremely helpful when I suffered with post natal insomnia after having had my baby girl. His strategies are based on science and fact, but are put across with great humanity. I would highly recommend dr. Guy for anyone experiencing insomnia or anxiety around sleep.

Very grateful mum of baby Evie :)


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