I brought this DVD because I love to dance and I am so bored by conventional exercising such as running.

I have to say this DVD is so much fun and Deanne is great, I went from not exercising at all to exercising 4 days a week, I alternate this DVD with pump it up-high energy to get maximum results and I look much better and feel great, my body is tighter and firmer than ever and I have loads more energy than I used to.

I like the way that if I don't have much time I can create a shorter workout, I also think that the dance moves are quite easy to pick up, and anyway who cares if you don't get them straight away, at least its in the privacy of your own home.

All in all, I would say this is a must have DVD for anyone's exercise collection.