0 of 1 people found the following review helpful
5.0 out of 5 stars
The best nutritional lifestyle plan available, 7 Feb 2014
I've researched and tried many nutritional plans. My own belief is that we should have a healthy balanced diet and that FAD and CRASH diets are bad. In fact they are worse than doing nothing!
The Living Lean concept is based on a highly nutritious, varied, energy yielding lifestyle plan. It's not a short term diet, although results will start to appear quickly for those that follow it correctly. There are plenty of varied recipes in the book so you can say goodbye to trying to force down cabbage soup every night for 6 weeks before your next holiday! This plan is healthy and great fun and I noticed the difference in how I felt within days. You will too, believe me.
Mike Dolce and his wife Brandy have added the expert touch to common sense nutrition and done it in a way that is not confusing, just enlightening.
Best thing I ever could have done for my health and wellbeing. Thanks Mike and Brandy