1 of 1 people found the following review helpful
5.0 out of 5 stars
Fab fitness dvd, 22 July 2010
This is a fab fitness dvd for all levels of fitness and ages. The girls doing the workout with Rosemary all do the workout at their own fitness level so you can follow the person who best matches your fitness level. Really enjoyed doing the workouts. You can pre-choose the order you want to do the sections and it will automatically add a warm up and a cool down for you. You can do as much or as little as you want depending on the time you've got. Great songs too.