This book outlines in simple concise language how to stop going on calorie counting diets and replace it with healthy eating allowing you to eat as much as you want. The book gives you all the research and evidence for ditching carbs and sugar so much so that you will never touch the stuff again. Thank you Dr Briffa.
A novel about mental illness and depression. It follows the life of Pat who has recently spent some time in an institution and we discover with him the reasons for this. This story is very well written as it describes all the vagaries of someone who has had a breakdown and finds himself on the road to recovery. i found myself smiling and really enjoyed all the characters in this novel. Read it and you will want to see the film too.
Great non steroid spray which works beautifully. The pleasant smell and minty taste is an added bonus and best of all is the price on Amazon compared to other pharmacies.
Not keen on the taste and smell of these capsules, too garlicky and difficult to swallow first thing in the morning. However I persevered for 14 days and my stomach felt great.
