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One Minute Meditation
One Minute Meditation
by Simon Parke
Edition: Paperback
Price: £9.99

2 of 2 people found the following review helpful
5.0 out of 5 stars Get the habit, 11 Mar. 2014
This review is from: One Minute Meditation (Paperback)
Medicine for the mind - take one meditation daily and finish the course! I loved the chance to reflect and be refreshed, to spend some 'me time. Simon writes with simplicity and clarity; and gently encourages getting in to the habit of a daily 'moment' and making it part of a routine. Dip in and you won't be disappointed - the freshness of each meditation is invigorating, and it only takes a minute! Highly recommend.

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