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The Hansons Marathon Method: A Renegade Path to Your Fastest Marathon
The Hansons Marathon Method: A Renegade Path to Your Fastest Marathon
by Luke Humphrey
Edition: Paperback

10 of 17 people found the following review helpful
1.0 out of 5 stars Nothing Renegade about it, 26 Dec. 2012
Verified Purchase(What is this?)
Basically it's just Lidiard rehashed. LSD.
What's different? Well just run your slow runs faster than normal... rubbish..
Two sessions a week .. one tempo (run faster than most "tempo" runs) one speed .. nothing renegade about that.

Don't run more than 16 miles on your long run.. except "us". We run 20 odd miles .. but we're special!

Five chapters of "padding" rubbish about stretching and buying shoes etc. If you're buying this looking for something special.. forget it. There's nothing special about their method. Same old Same old!!
Comment Comment (1) | Permalink | Most recent comment: Dec 11, 2014 5:17 PM GMT


Run Wild
Run Wild
by Boff Whalley
Edition: Hardcover
Price: £14.99

1 of 3 people found the following review helpful
1.0 out of 5 stars Rambling ?, 26 Dec. 2012
Verified Purchase(What is this?)
This review is from: Run Wild (Hardcover)
Complete rubbish. No structure. No organization. No idea! No coherenece. Badly written. Boff .. don't give up the day job!


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