38 of 40 people found the following review helpful
5.0 out of 5 stars
Very useful introduction, 18 Jan 2006
I found this DVD a very useful introduction to Alexander Technique. It has certainly encouraged me to learn more about the topic. It is definitely only an introduction but would be useful for anyone to at least try at the difference the method can make instantly. I have not had a headache since watching it which is pretty miraculous!