13 of 14 people found the following review helpful
4.0 out of 5 stars
Good workout, 5 Aug. 2007
I think this is a really good workout. Each section has several different routines, each to a different track, which keeps it varied which I find a necessity to maintain my interest.
I've only used it once so can only offer insight based on this, but the Aeroburn section really works you, the Beatbox section was a good mix of cardio and some arm toning!
The only thing I was disappointed with was the limited exercises focusing on the abs, which is my main problem area.
But all in all a nice varied workout with an excellent soundtrack that made me feel I'd really worked out hard.