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Voice O. F. Reason (Hong Kong)

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Paleo Crock Pot Recipes: For Busy Moms & Dads (Slow Cooker Series)
Paleo Crock Pot Recipes: For Busy Moms & Dads (Slow Cooker Series)
Price: £2.32

1 of 1 people found the following review helpful
5.0 out of 5 stars Easy, peasy, delicious - Paleo meals, 30 Dec. 2013
Well organized, nicely laid out simple recipes. No super fancy ingredients. Perfect for busy people. This books delivers on its promise.


Pure, White And Deadly: How sugar is killing us and what we can do to stop it
Pure, White And Deadly: How sugar is killing us and what we can do to stop it
by John Yudkin
Edition: Paperback
Price: £7.19

52 of 54 people found the following review helpful
5.0 out of 5 stars Prophetic but why was the prophecy hidden, 22 Nov. 2012
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In 1986, John Yudkin proposed that glucose: changes metabolic processes; increases plasma concentrations of cholesterol and triglycerides; leads to size increases in liver, kidneys, adrenal glands; causes calcified deposits in kidneys; alters levels of estrogen, adrenal hormones, cortisol and, of course, insulin; leads to gallstones; causes vision deterioration; damages eyes, teeth, joints; changes gut flora; interferes with the body's use of protein; speeds up human growth and maturity (re: hormones). He argues his case well and backs it with data. Since then, new discoveries and even more data proves that he was right. So why almost 30 years later we are still reinventing the proverbial "wheel" in terms of the effect of sugar on human metabolism? Why were we fed the low-fat high-carb diet, metaphorically and literally, all this time?
Comment Comments (2) | Permalink | Most recent comment: Jul 19, 2014 10:25 AM BST


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