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Dov (France)

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Live Right for Your Type: The Individualised Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
Live Right for Your Type: The Individualised Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life
by Peter J. D'Adamo
Edition: Paperback
Price: £12.08

38 of 39 people found the following review helpful
5.0 out of 5 stars can change your approach to eating & life, 6 July 2002
This book is really useful.
Concepts and jargon are explained clearly and concisely (eg. how antiboby works, etc.) I'm type A and now I understand why the Macrobiotic diet has been great for me.
The content is focused on practical explanations and solutions for each of the 4 blood types. The author distinguishes the food into 3 categories: highly beneficial, Neutral, Avoid.
Must read if you want to feel better!


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