I love this book, Joanna gives you lots of tips and inspiration. I have been living carb free now in the evenings only for a few months and I lost weight easily with this method. I have much more energy and am sleeping better at night. Give this a go, it really works!
I know these clips are very cheap and I suppose I shouldn't have expected anything more but I was dissapointed with the quality (cheap metal, rough edges), I won't be using them on my hair extensions and will be throwing them away. I would not reccommend.
I ordered 3 of these flowers. One arrived broken, I contacted the seller and they reimbursed me promptly. Very good customer service. The other two flowers are lovely, I'm very happy with them. Good quality and work well.