59 of 61 people found the following review helpful
5.0 out of 5 stars
Great read!!, 14 Dec. 2004
I bought this book for my wife. As a challenge she made me stick to the plan! I wasn't sure but it is making a difference. Its clear and really easy to follow - the section on explaining why we crave sugar was a real eye opener! We are on the 21 day plan now and it seems to be working....this book is a great find!