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Bruach (Scotland)

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Yoga for Cyclists [DVD]
Yoga for Cyclists [DVD]
Dvd ~ Andria Baldovin

2 of 2 people found the following review helpful
4.0 out of 5 stars A great DVD, but can be bought new a for a lot cheaper, 12 Nov. 2008
This review is from: Yoga for Cyclists [DVD] (DVD)
This DVD is well worth buying for any cyclist wanting to improve strength and core stability. I was new to yoga, but found the two 28 minute sessions extremely beneficial and well explained. The DVD also goes into Pranayama (breathing). My wife has tried to get me into yoga for years and i've always resisted. All of a sudden i'm now a yoga junkie, all because of the tag for "cyclists". The poses are specifically targeted to build muscle groups specific to cycling.

One word of warning, this DVD can be bought for £10 or less. Do a search for cheaper versions

Mirra Images
Mirra Images
by Dave Mirra
Edition: Paperback

1 of 2 people found the following review helpful
2.0 out of 5 stars Get it from a library, 30 May 2005
This review is from: Mirra Images (Paperback)
Mostly full of photos, this book is good to look at but not much else. It only touches on the things that have shaped Mirra into the rider he is today, with minimal emphasis on text. If you want Dave Mirra's photo album, then this is the book for you. If you're looking for a bit more depth then don't bother.

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