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Change Your Mind: Practical Guide to Buddhist Meditation
Change Your Mind: Practical Guide to Buddhist Meditation
by Paramananda
Edition: Paperback
Price: £9.98

1 of 1 people found the following review helpful
5.0 out of 5 stars The simplest guide to meditation, 9 Jun. 2013
I agree with other reviewers that this is a wonderful book. It is an incredibly simple book and the perfect guide for beginners who wish to "change" their mind to obtain peace and tranquillity in life. I used to read a few pages every day and sometimes I read the same pages over and over again. Each time,I picked up sections of the book that I liked, depending on my needs.


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