20 of 20 people found the following review helpful
4.0 out of 5 stars
Exactly what it says on the tin.., 12 Feb 2004
This book has had some slating in some reviews, but it is now one of my most used cook books. I've been an avid atkins follower for 4 months now and bought this as I was getting tired of steak and salad but didn't want to spend hours preparing meals.
There are some great recipes in this book, and they are all quick and dead easy to make. Some of the weight conversions can be baffling, but if you go to [...] they have a US to UK weight conversion so you can work it all out. Each recipe also breaks down your carb count so you can keep an eye on what you are eating.
It doesn't have the most extensive variety of recipes in the book, but with this one, its quality more than quality. Definitely worth a go if you plan to stick with the Atkins (or other low carb diets)