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Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
by Tara Brach
Edition: Paperback

11 of 11 people found the following review helpful
5.0 out of 5 stars Embrace life, 8 Dec 2010
This is one of my favourite self help books. The book consists largely stories and insights with meditation exercises in between chapters which make the book easy to dip in and out. I have read this book several times and my copy is covered in pencil marks where I have highlighted insightful and interesting parts to be re-read later. I thoroughly recommend this book to anyone who is looking to still their monkey mind and find peace in life.


Constructive Living (Kolowalu Books)
Constructive Living (Kolowalu Books)
by David K. Reynolds
Edition: Paperback
Price: 9.95

10 of 10 people found the following review helpful
5.0 out of 5 stars For those at the mercy of their feelings, 31 May 2008
I'm glad I bought this book because it's basically given me a kick up the butt. My tendency is to make every decision based on how I'm feeling which leads to much introverted wallowing in my own moodiness. However Reynolds tells the reader that its ok to feel bad...its even ok to do things whilst feeling bad! That was a revelation for me as I usually put work off until I'm 'in the right mood' but this book is helping me to stop putting my life on hold. Also, if you're taken the enneagram test, this is a perfect book for type 4s (which I am).


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