14 of 15 people found the following review helpful
5.0 out of 5 stars
Moola Bandha, 31 July 2010
This well researched & clearly written book delivers exactly what it sets out to do. Rather than try to explain too many techniques-'Moola Bandha'goes into precise, relevant & clear explanations of that Bandha & only that. It leaves the student in no doubt of the principles & practices of this important Yoga discipline. A must for all those serious about Yoga!
I recommend it!
Dr Suzie (Espana)