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A. Death (Reading, England)
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Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
Self Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
by Claire Weekes
Edition: Paperback
Price: £6.74

5 of 5 people found the following review helpful
5.0 out of 5 stars A must have., 24 Mar 2008
I bought this book after purchasing countless books about nerves and depression when i got this book it was a god send! I felt like i wasnt the only one with my condition and it throws a whole new light on treatment. This book is fantastic and anybody with stress and fears who are looking for a self help book then this is the one to try i just wish i had bought this one first!!!


Body and Soul - Relaxation: Resting the Mind Reviving the Body
Body and Soul - Relaxation: Resting the Mind Reviving the Body
Price: £4.60

10 of 10 people found the following review helpful
5.0 out of 5 stars A must have for relaxing., 24 Mar 2008
I bought this cd for my 11 year old daughter who was finding it hard to go to sleep. She recieved this and the calming cd in the post about 3 weeks ago and played them that night she fell asleep with no trouble and she has played them every night since! Another bonus of these cds is that they are such good value too. I would recommend these to anyone.


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