5 of 5 people found the following review helpful
5.0 out of 5 stars
This book started my journey to a new me!, 8 Oct 2011
I was at rock bottom in March of this year (2011) and I bumped into an old friend who told me to give this book a try.
This book started me on my journey to losing over 5 stones.
Rosemary gives tips and motivational passages and something inside me clicked. I started choosing from her menus and walked a little most days.
I now use a calorie counting website and walk for roughly an hour nearly every day.
This book was the beginning for me and could be the beginning for you. What have you got to lose? I've spent hundreds on slimming over the years and the £3 ish I spent on this book was the most well spent!