The Wisdom of Menopause: The Complete Guide to Women's Health: The Complete Guide to Physical and Emotional Health During the Change
This book is the best book on the Menopause I have read todate. Not only full of self help advice, but the best coverage of all the nasties associated with this sensitive period of a womens life. Giving a balanced view on both conventional & complementary solutions to everyday living with the Menopause. Finally, a book that spends time looking at emotional changes encountered which is very often ignored or given very little coverage. No your not going mad! and it's not your fault these changes are really happening and not just to you! It's a book you can read from Chapter to chapter or dip in and out of any of the 14 chapters when you wish. Best of all written by a woman that has experienced this transformation herself for other women!