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U. Bettag (London, UK)

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More Fire: How to Run the Kenyan Way
More Fire: How to Run the Kenyan Way
by Toby Tanser
Edition: Paperback
Price: £11.66

26 of 26 people found the following review helpful
5.0 out of 5 stars Give More Fire every day!, 8 Nov 2008
Having read many books on running over the years on all aspects of running I can sincerely say that "More Fire - How to run the Kenyan Way" is the best book on running I have read.

Already been a fan of the previous edition, this edition is even better and pushes the knowledge and insight about Kenyan running to the next level.

Unlike other books on running, which focus too much on the scientific and technical aspects of running "More Fire" is a result of in-depth analysis and evidence of how the Kenyan elite athletes train, how they live, how they race and their fundamental values, attitudes and behaviours, which drives them to excel and dominate in the world of running.

I strongly recommend the book to all the aspiring runners, athletic coaches or those involved in governing athletics, it is a must read. Many valuable lessons can be learnt from how the Kenyans do it.
Comment Comment (1) | Permalink | Most recent comment: Jun 23, 2014 1:12 PM BST

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