40 of 41 people found the following review helpful
5.0 out of 5 stars
pilates pure and simple, 31 Jan 2004
Of all the pilates books I have read this has to be the most exciting and challenging one.
Classic pilates are rediscovered and different levels are
clearly pictured and explained. In addition to the exercises
that are demonstrated in most books Miranda Bass goes one stage further and adds in more challenging exercises at the end.
Idealy the reader of this book will be someone who has practised pilates before. However, the superb photos that demonstrate the power of pilates can be inspiration to all.