4.0 out of 5 stars
Easy To Follow, 3 Jun 2013
This book was full of ideas and tips as well as an easy to follow plan for the diet and non diet days.
I would have liked a few more receipies as after a month I have used most of the ones that I liked, although I have, with the book's hints and tips been able to adapt other receipies that I use.
You do need a well stocked store cupboard and herbs for a lot of the receipies.