3 of 3 people found the following review helpful
5.0 out of 5 stars
A real treasure, 1 Feb. 2014
One minute is such a good idea. It is all many people can manage as they hurtle through the day. But doing the meditation early means it can come back to mind time and again - waiting at traffic lights, boiling a kettle, brushing one's teeth? And Simon's meditations are inspiring/comforting/thought provoking... A real treasure!