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tdo (scotland)

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Qigong for Health and Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
Qigong for Health and Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
by Jwing-Ming Yang
Edition: Paperback
Price: £8.99

0 of 1 people found the following review helpful
5.0 out of 5 stars chi kung, 18 April 2009
Not really much on the martial side of it, but that depends on what you class as the martial side of it.

For any one who practices chi kung or would like to... this can give you an explantion of what it is about as well as what to do.

This book also show's you his ba duan jin, though he does have a book on just that, this does'nt go through the history of it just the form.

And his yi jin jing, though he did write and show you this in an artical in inside kung fu, this has a bit more info on it.

If you have seen these els where or even if you have but don't practice them buy this book and start. if you have and do, buy this book for more info on chi kung ( internal and external )

This book has much more to offer than what i've wrote about.


A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warriors (Fireside Books (Fireside))
A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warriors (Fireside Books (Fireside))
by Tom Bisio
Edition: Paperback
Price: £9.98

5 of 7 people found the following review helpful
4.0 out of 5 stars well worth the read, 18 April 2009
If your into TCM, chi kung (qi gong)or even MA this is well worth the read, with a chapter on the ba duan jin and master acupoints as well as light stretching, diet and of course chinese herbs.

It then gives you common sports injuries and how to first act on them, then how to rehabilitate them so you can get back to your chosen activity safely and quickly, using all the above.

i've not had a chance to use any of them (thankfully)but it would be the first place i look, after the hospital if it's serious

again well worth the read


The Simpsons Brass Steel Tip Dart - Black/Yellow/Red/White
The Simpsons Brass Steel Tip Dart - Black/Yellow/Red/White

2 of 3 people found the following review helpful
4.0 out of 5 stars darts, 18 April 2009
not the best darts you can buy, but for what they are there all right

please note that soft tip's are still metal...


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