9 of 10 people found the following review helpful
5.0 out of 5 stars
Finally, All the answers in an understandable book, 4 Aug. 2007
Wow. I've never enjoyed biomechanics. But as a coach I always knew it was important. I love that this book answers very interesting questions (one per chapter) while teaching me the biomechanics. At the end of each chapter I take a sneaky look at the next chapter and have to read on. That's never happened with biomechanics. An enjoyable read for anyone...coach, athlete, student. Highly recommended.