This pack is good value for money and the time just flies by when working out. The five day fat burner was previously out in cassette. Overall a good workout can be achieved and it certainly is fun whilst keeping fit.
I thought I would give this a try and I was not disappointed. If you do not like Latin/ Spanish type music then you probably will not enjoy the DVD, fortunatley I do and cannot get into the living room quick enough in the morning. This sets me up for the day and I can certainly see the benefits after only a week. It has three sections and a tutorial on the steps, could take a novice a few attempts but you are told what to do as you go along. Go on treat yourself and buy a copy.
I would consider myself resonably fit and workout at home. This DVD is easy to follow and very well explained,if you are not a dancer it will take a little getting used to for the feet and arms to go in the right direction. Excellent value for money and I would certainly recommend it.