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Content by J Carragher
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J Carragher "simplifier" (Merseyside, England)

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Convict Conditioning: How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival Strength
Convict Conditioning: How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival Strength
Price: £6.47

4.0 out of 5 stars worth every penny, 25 May 2014
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An excellent and detailed book on body weight exercises. A fantastic guide but also a valuable reference book and myth-buster.

Should be required reading for any and all personal trainers out there.


Web Redesign Workflow That Works
Web Redesign Workflow That Works
by Kelly Goto
Edition: Paperback

5.0 out of 5 stars Comprehensive and compelling approach to website redesign, 15 Feb. 2011
Web Redesign: Workflow That Works (Voices That Matter)

An excellent book that has a great appreciation of the trade-off inherent in any web redesign project.

It not only highlights the typical obstacles you may encounter with a client during the redesign process, but gives solid recommendations as to how to overcome these.

There is also a short section on tracking the amount of work you do vs the amount you charge the client. Here the authors give you some "tough-love" which is well worth the price of the book on its own.


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