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5.0 out of 5 stars
Excellent Introduction to the Six-Element Meditation Practice, 15 Aug. 2013
Casting the river as a metaphor for ever-changing reality is inspired. Not only is this book well-written, but it is up-to-date in a scientific sense, as well as being a thorough introduction to this deeply insightful and ancient meditation practice. It helps us to see through the sense of separation that we often experience, and which causes us suffering and fear, and to find a real feeling of connectedness to the universe.