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DE Williams

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The Tiny Fork Diet
The Tiny Fork Diet

4.0 out of 5 stars Forking genius, 21 July 2013
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This was quite interesting to read and would definitely give the tiny fork a try! I eat very fast and always feel hungry for up to 10 mins after I've eaten...and then feel like a whale!! Would recommend this to everyone!


Meditation And Mindfulness Techniques For Beginners: 92 Tips On How To Meditate And On The Practice Of Deep Mindful Daily Meditating
Meditation And Mindfulness Techniques For Beginners: 92 Tips On How To Meditate And On The Practice Of Deep Mindful Daily Meditating
Price: £2.90

5.0 out of 5 stars Meditation and mindfulness, 27 Dec. 2012
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This book cuts to the chase..it is very inspiring, non wordy and swift.
Loved the sub headings as this made it more accessible


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